Bring your energy and let's do it!! Let's get sweaty!ģ8:9 - ⭐GLOW UP CHALLENGE // DAY 3: Legs & Booty AMRAP Workout
#SERIAL KILLER SKATEBOARD CLOTHING FULL#
Here we go - DAY ONE of the GROW ADVANCED HIIT CHALLENGE!! I'm so ready to smash the next 28 days with you! Today's home workout is focusing on working your full body, no equipment needed! The No Repeat exercises today will get your heart rate up, so you will burn Calories & Fat.
#SERIAL KILLER SKATEBOARD CLOTHING PLUS#
👉🏼 Duration: 30 Min plus 5 mins of Cool Down Stretchesģ5:22 - Day 1 - 30 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, No Repeat Please remember that we all are different and that you can make this your OWN workout. Grab your mat, a bottle of water and let's do it team! Here's a killer post-Christmas Cookie Burner workout for you all! Time to get the heart pumping, burn some calories and sweat it out. take a longer break when you need to.ģ5:52 - 30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat Please remember that we are all different and that you can make this your OWN workout. Get ready to work hard and feel good team! 4-8 кг за месяц! Самые эффективные планы тренировок для похудения:ģ5:35 - Day 3 - 30 MIN CARDIO KILLER HIIT - Full Body, No Equipment, No RepeatĭAY 3 - we've got an INTENSE Cardio HIIT workout today! 30 minutes of fat burning exercises, ending with 5 mins of cool-down stretches to bring your heart rate back down. 20 MIN FULL BODY CALORIE KILLER CARDIO HIIT WORKOUT | no repeat | no equipment
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